Showing posts from May, 2014

A Note About the Happiness Project


   I know it's been a long time since I've last checked in, so I'll try to make this post worth your while. I've been meditating about this post for a bit now and writing parts of this post many times over in my head.

Show of hands, how many of you have been taking part in the Happiness project? One, two, three?? I feel as though I've seen it cropping up a little here and there on social media and, true to my nosiness streak, I'm intrigued to see what makes other people happy.

One of the great things about taking part in the Happiness project is that you're able to see what it is that makes you happy on any given day. I've noticed that my happiness tends to reside in food, coffee, and exercise--in that order. Which, to be honest, is pretty accurate. I love the first bite of a freshly baked chocolate croissant, the first sip of a well-made caffeinated beverage, and being soaked with sweat after a great workout. So, those things weren't ent…